Journals, diaries or/and notebooks

416 Pins
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8 Sections
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4y
By
Minna Paananen
Learn everything you need to know about starting a bullet journal! You'll learn how to create monthly, weekly, and daily layouts and other bullet journal spreads! You'll even learn about bullet journal supplies and get a few ideas for your first bujo!
Bullet journal for increased focus and greater productivity. Layouts, prompts, and trackers to help you get what you want in life.
How to start a bullet journal bullet journaling. Lazy Girl Guide. Diamonds to Crown, lifestyle blog.

Bullet Journal

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Oh yeah...
Writing according to the prompts. Take a look at yourself :)
#LoveMe is a challenge to love yourself. Everyday there will be a prompt for you to look at yourself, embrace who you are, and hopefully hel...

Challenges

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character checklist 26 is missing this is gonna bug me now.
21 non brain-dead bullet journal list ideas to lift your mood and your intelligence. Stop navel-gazing and learn something.
Art journal

Lists

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Prompts for spiritual journaling

Prompts

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7 Strange Questions That Help You Find Your Life Purpose
If you are looking to improve your life and become more self-aware, then let these 30 thought-provoking questions guide you to see how you respond to certain life situations, so that you can figure out what works and what doesn't, and make positive changes accordingly. Comes with free downloadable worksheet!--personal growth | personal development | self discovery | questionnaire | self reflection | self awareness
If you are looking to improve your life and become more self-aware, then let these 30 thought-provoking questions guide you to see how you respond to certain life situations, so that you can figure out what works and what doesn't, and make positive changes accordingly. Comes with free downloadable worksheet! --personal growth | personal development | self discovery | questionnaire | self awareness | self reflection

Questions, what you wish to answer

61 Pins
One of the strategies I have been using to manage anxiety and stress is to write in a "worry journal" every evening. I've been doing this for over a year now, and it's helped a lot. Here's how to do it. #stress #anxiety #gratitude #journaling #holistichealth #mentalhealth #healthtips via @cleaneatingkitchen
Lots of ideas for a DIY planner or journal that you can make or print at home.
Thinking Through Our Fingers: 12 Different Kinds of Journals to Keep

What to do with all these empty journals?!?!?!

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Check this master journal: https://ift.tt/2to107A
Do you use a journal? You probably do! But are actually using it in a way that truly improves your mental health? Writing in a journal is one thing, but writing in a journal so it truly helps you manage anxiety or depression is another. There are ways that you can use a journal really effectively so it helps you improve mental health! Check out this post to learn how to journal in an amazing way and use it to see an improvement in your mental health!
A small pebble of worry often snowballs into a boulder of anxiety, stress and mental health issues. Learn to stop to anxious, irrational thoughts and break free of excessive worry. Journal therapy / Journal Ideas / How to Start a Journal / Journal Writing / Anxiety, Depression, PTSD, Self-help, Self Therapy Saved by: Erin Dickson www.gravitylifecoaching.com

Why I need journals?

29 Pins
The Common Place Book {and why I keep one}
Keeping a Commonplace Book | November 2012 Absolute Blank article at Toasted Cheese
Do you have a place to keep thoughts, quotes, and passages that speak into your life?| Amongst Lovely Things

Commonplace book

9 Pins