31 Healthy and Portable High-Protein Snacks. Awesome alternatives to the "apple slices and peanut butter" post work-out high protein snack. Because that gets boring real quick.
adjusttheaction: “ bagus-cantik: “ Detox water, helps you maintain a flat belly. 2 lemons, ½ cucumber, mint leaves and 3 quarts water. Fuse overnight to create a natural detox, helping to flush impurities out of your system. ” Detoxing as we.