Stella Värä

Stella Värä

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Stella Värä
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Social anxiety is real. It is hard to understand if you have never had it. Imagine a trip to the store filled with terror as you imagine everyone you see judging and laughing at you, for no logical reason. Social anxiety involves lies your brain produces to keep you trapped. Therapy can help reframe these thoughts, so you can get back to living. #socialanxiety #stress #therapy http://nathandriskell.com

Social anxiety is real. It is hard to understand if you have never had it. Imagine a trip to the store filled with terror as you imagine everyone you see judging and laughing at you, for no logical reason. Social anxiety involves lies your brain produces to keep you trapped. Therapy can help reframe these thoughts, so you can get back to living. #socialanxiety #stress #therapy http://nathandriskell.com

Honestly though, even if I don't relate to all of these anxiety still sucks #PanicAttackNight

Honestly though, even if I don't relate to all of these anxiety still sucks #PanicAttackNight

Don't let ur shyness come in between ur opportunities

Don't let ur shyness come in between ur opportunities