Polycystic Ovarian Syndrome (PCOS) is a hormonal condition that affects up to 10 million women in the world. If you’re one of the many diagnosed with this condition, these yoga poses for PCOS can help decrease your stress hormones. Read the full article and get all poses here: http://paleo.co/PCOSyoga
This weekend was spent with family in the great outdoors of Cobleskill, NY of coarse with the love of my life. We went on nature walks and had hammock talks; but the most fun was playing with my new camera (instax mini and taking double exposures.
How to Set and Crush Your Biggest Goals in Your Bullet Journal
Flavorful Frankie Recipe- with curry mashed potatoes, chickpeas, cauliflower, spinach, pickled onions and amazing Cilantro Mint Chutney! Vegan!
Neck and shoulder pain can be quite debilitating and can cause a lot of loss productivity. It can be caused by a trauma or simply by poor posture. Our modern office jobs that require us to sit at a desk and type on a computer all day may be the cause of s