Powerful Leg and Glutes Kettlebell Workout Circuit This circuit includes a kettlebell workout for leg and glute muscles. You will go through the exercises from top to bottom of the list above completing 5 sets and doing 12 repetitions of each movement.
Näillä liikkeillä voimasi kasvaa nopeammin kuin arvaatkaan.
20-Minute Kettlebell Cardio AMRAP Workout | kettlebell exercises I kettlebell workout I kettlebell workout for women I cardio workout I 20 minute workout I amrap workout II Nourish Move Love #kettlebell #kettlebellworkout #cardio
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