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Muita ideoita: Minna
Koivikon Katveessa: Tulostettavaa materiaalia varhaiskasvatukseen

Koivikon Katveessa: Tulostettavaa materiaalia varhaiskasvatukseen

kasvatus - Laulu- ja lorujumppa

kasvatus - Laulu- ja lorujumppa

looks easy enough. will I ever do this? How to Train For Your First 5K Race

looks easy enough. will I ever do this? How to Train For Your First 5K Race

Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout!‬ This quick workout tones your arms, legs and core! All the moves are bodyweight focused to you don’t need any equipment – just a timer and a mat!

Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout!‬ This quick workout tones your arms, legs and core! All the moves are bodyweight focused to you don’t need any equipment – just a timer and a mat!

Mustikka-rahkapiirakka

Mustikka-rahkapiirakka

Check out this 20-minute high-intensity calorie burning cardio workout that involves NO running! Win-win! Torch calories and burn fat with this high energy HIIT style workout.

Check out this 20-minute high-intensity calorie burning cardio workout that involves NO running! Win-win! Torch calories and burn fat with this high energy HIIT style workout.

Kettlebell Workout: Total Body Toning Fitness Routine

Kettlebell Workout: Total Body Toning Fitness Routine

Any HIIT (high-intensity interval training) session has major fat-burning benefits, but a 4x4 workout is tops for improving fitness. | Health.com

Any HIIT (high-intensity interval training) session has major fat-burning benefits, but a 4x4 workout is tops for improving fitness. | Health.com

The ultimate in gourmet comfort food with parmesan cheese, garlic and a creamy lemon sauce, this Creamy Lemon Parmesan Chicken Piccata is out of this world. With NO heavy cream! | http://cafedelites.com

The ultimate in gourmet comfort food with parmesan cheese, garlic and a creamy lemon sauce, this Creamy Lemon Parmesan Chicken Piccata is out of this world. With NO heavy cream! | http://cafedelites.com

The ultimate in gourmet comfort food with parmesan cheese, garlic and a creamy lemon sauce, this Creamy Lemon Parmesan Chicken Piccata is out of this world. With NO heavy cream! | http://cafedelites.com

The ultimate in gourmet comfort food with parmesan cheese, garlic and a creamy lemon sauce, this Creamy Lemon Parmesan Chicken Piccata is out of this world. With NO heavy cream! | http://cafedelites.com