Minna Granström
Muita ideoita: Minna
This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.

This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.

Squats and abs

Squats and abs

November Instagram Challenge Recap! yoga, yoga challenge, #yogaAday, yoga photos yoga pics

November Instagram Challenge Recap! yoga, yoga challenge, #yogaAday, yoga photos yoga pics

31-Day Squat Challenge: Free Monthly Workout Calendar {plus tons more!} from @shrinkingjeans #exercise #workout #calendar

31-Day Squat Challenge: Free Monthly Workout Calendar {plus tons more!} from @shrinkingjeans #exercise #workout #calendar

My focus for January is getting my hamstring back in top form and strengthen my body so this doesn't happen again. I'll slowly get back into running and will be focusing on yoga and stretching with...

My focus for January is getting my hamstring back in top form and strengthen my body so this doesn't happen again. I'll slowly get back into running and will be focusing on yoga and stretching with...

Plank Challenge: The Ultimate Guide to Planks. These plank variations take your ab workout to the next level. Join us!

Plank Challenge: The Ultimate Guide to Planks. These plank variations take your ab workout to the next level. Join us!

Wake up and face the day with energy and positivity! Our morning yoga routine is guaranteed to become as addictive as caffeine but even better for you!

Wake up and face the day with energy and positivity! Our morning yoga routine is guaranteed to become as addictive as caffeine but even better for you!

Benefits of yoga poses

Benefits of yoga poses

Hey, I found this really awesome Etsy listing at http://www.etsy.com/listing/121157279/ashtanga-yoga-primary-series-poster

Hey, I found this really awesome Etsy listing at http://www.etsy.com/listing/121157279/ashtanga-yoga-primary-series-poster

Find your zen with our 31-day yoga challenge!

Find your zen with our 31-day yoga challenge!