A Fairy Healing - Guided Meditation A beautiful guided meditation that will take your adult self back to the childhood world where the possibilities are endless. A world from which you will gone back feeling more healed, blessed and happier.
You get calmer, you can focus better, your stress levels are reduced, and you can sleep better. Additionally, this seemingly simple exercise of closing the eyes and tuning inwards can actually make lasting physical changes in your body!
Look no further, read about the best meditation tips for beginners. Meditation is key for grasping a peace of mind and living a balanced and healthy lifestyle. Studies have shown that meditation helps reduce stress levels and increase overall happiness.
18 Things Mentally Strong People Do. I didn't think I was mentally strong but I guess I am more than I thought! I have been through so much an still standing
