Muita ideoita: Minna
www.fitteamfit.takeactioninhealth.com #fitteamenjoylfe #fitteam4life www.facebook.com/fitteamenjoylife

www.fitteamfit.takeactioninhealth.com #fitteamenjoylfe #fitteam4life www.facebook.com/fitteamenjoylife

You'd be suprised how much these hurt! Do 25 reps on each leg. For a variation lift feet off the ground. You'll really feel this one!

You'd be suprised how much these hurt! Do 25 reps on each leg. For a variation lift feet off the ground. You'll really feel this one!

30dayabplank.jpg 346×818 piksel

30dayabplank.jpg 346×818 piksel

Sweet Potato Crusted Spinach Quiche - this is delicious!!!   Easy.  I just cut the sweet potato into thin slices and double layered in quiche pan.  Definitely company good!!!

Sweet Potato Crusted Spinach Quiche - this is delicious!!! Easy. I just cut the sweet potato into thin slices and double layered in quiche pan. Definitely company good!!!

Here are your moves in cute GIF form

Here are your moves in cute GIF form

Fluffy and moist, these dr pepper cupcakes are my absolute favorite. The brown butter frosting takes them to a whole new level! | bakedbyanintrovert.com

Fluffy and moist, these dr pepper cupcakes are my absolute favorite. The brown butter frosting takes them to a whole new level! | bakedbyanintrovert.com

Bootyyy

Bootyyy

Treenaa peppu kuntoon

Treenaa peppu kuntoon

Smurfs

Smurfs