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Yoga backbend - yoga poses for back flexibility @miss_sunitha http://www.yogaweightloss.net/best-yoga-position/

Yoga backbend - yoga poses for back flexibility @miss_sunitha http://www.yogaweightloss.net/best-yoga-position/

5,461 gilla-markeringar, 63 kommentarer - Roxanne Gan (@roxanne_yoga) på Instagram: "I've been so inspired to work with blocks lately to facilitate yoga poses and stretches. They help…"

Props are an amazing way to open the body! These stretches are all good for strengthening and opening! You can use a yoga block but there are also many substitutes, like large old (strong) boxes, containers, large (strong) box, etc. thanks for sharing @

If you have knee,back,low back, or hip pain you probably just need to straighten your inner thighs and hips

If you have knee,back,low back, or hip pain you probably just need to straighten your inner thighs and hips

Ptáček, co k odpočinku usednul.

Blue jeans, crafting, craft hacks, repurpose projects, upcycling projects, popular pin, DIY crafts, DIY projects, easy DIY projects. #diyjeansrecycle

Blue jeans, crafting, craft hacks, repurpose projects, upcycling projects, popular pin, DIY crafts, DIY projects, easy DIY projects. #diyjeansrecycle

recycle jeans                                                                                                                                                                                 More

Fun Dollar Store Crafts for Teens - DIY Denim Pocket Organizer - Cheap and Easy DIY Ideas for Teenagers to Make for Dollar Stores - Inexpensive Gifts and Room Decor for Tweens, Boys and Girls - Awesome Step by Step Tutorials with Instructions for Cool DIY

Keyhole garden, keyhole, mandala garden, permaculture, Deb Tolman, Dr. Deb Tolman, raised garden bed

With raised "keyhole" growing beds, your plants can thrive in great soil, and you don't have to climb across the garden to pick delicious veggies and herbs.