Minna Veikkola
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Anterior Ankle Pain - Primary Symptoms @ Extensor Digitorum Longus

Related trigger point and referred pain diagrams for Earaches/Tinnitus (Ringing)/Itch. Relevant primary and secondary muscles are shown.

Scalene - Trigger Point Map

The Many Benefits Of Getting A Massage. It can be tough to receive and also to give a massage. The rules are different depending on the massage type. Both massage amateurs and pros can benefit fr

Information | The Trigger Point & Referred Pain Guide

Abductor Digiti Minimi (Foot) trigger point diagram, pain patterns and related medical symptoms. The myofascial pain pattern has pain locations that are displayed in red and associated trigger points shown as Xs.

Großzehenspreizer | The Trigger Point & Referred Pain Guide

Abductor Hallucis trigger point diagram, pain patterns and related medical symptoms. The myofascial pain pattern has pain locations that are displayed in red and associated trigger points shown as Xs.

stretching, Protecting the knee in Pigeon Pose: Top illustrates engaging the muscles on the outside of the knee. Bottom shows the piriformis muscle stretching in Pigeon Pose.