Minna Viljanen
Muita ideoita: Minna
Ihan pian taas lasketaan liikunnallisen joulukalenterin avulla päiviä jouluun. Onko tänään pehmolelujumppaa vai mennäänkö pupuloikilla pipareita...

Ihan pian taas lasketaan liikunnallisen joulukalenterin avulla päiviä jouluun. Onko tänään pehmolelujumppaa vai mennäänkö pupuloikilla pipareita...

https://s-media-cache-ak0.pinimg.com/originals/66/2d/05/662d055347ee3fc4a8554fb8cf0f37bd.jpg

https://s-media-cache-ak0.pinimg.com/originals/66/2d/05/662d055347ee3fc4a8554fb8cf0f37bd.jpg

6. Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet shoulder-width apart. Drop to the floor, and perform a push-up. At the top of the push-up, jump forward to bring your knees to your chest. And continue the jump to bring you as high off the floor as possible and back to a standing…

6. Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet shoulder-width apart. Drop to the floor, and perform a push-up. At the top of the push-up, jump forward to bring your knees to your chest. And continue the jump to bring you as high off the floor as possible and back to a standing…

tas gemaakt van bliklipjes en katoen

tas gemaakt van bliklipjes en katoen

#papercrafting #cards idea: handmade card ... done with die cuts only ... sun peeking out behind clouds ... raining gold hued hearts

#papercrafting #cards idea: handmade card ... done with die cuts only ... sun peeking out behind clouds ... raining gold hued hearts

Carte

Carte

Lihaskuntotreeni

Lihaskuntotreeni

Missing Numbers Clip Sticks is a fun math activity for preschool, prek, and kindergarten, homeschool, number line, math centers, math practice, counting

Missing Numbers Clip Sticks is a fun math activity for preschool, prek, and kindergarten, homeschool, number line, math centers, math practice, counting

Juoksu. Juoksurytmikkarata. http://www.yleisurheilu.fi/lapset-ja-nuoret/seura/yleisurheilukoulu/voitto-onninen

Juoksu. Juoksurytmikkarata. http://www.yleisurheilu.fi/lapset-ja-nuoret/seura/yleisurheilukoulu/voitto-onninen

Crucigrama animales

Crucigrama animales