6. Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet shoulder-width apart. Drop to the floor, and perform a push-up. At the top of the push-up, jump forward to bring your knees to your chest. And continue the jump to bring you as high off the floor as possible and back to a standing…
tas gemaakt van bliklipjes en katoen
#papercrafting #cards idea: handmade card ... done with die cuts only ... sun peeking out behind clouds ... raining gold hued hearts
Carte
Lihaskuntotreeni
Missing Numbers Clip Sticks is a fun math activity for preschool, prek, and kindergarten, homeschool, number line, math centers, math practice, counting
