Mira Muhonen
Muita ideoita: Mira
Horse riding adductor custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=bkqo7mXiC | Workout focusing on core, abs, balance, posture, stirrup work, and adductors. #SworkitSportSeries

Horse riding adductor custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=bkqo7mXiC | Workout focusing on core, abs, balance, posture, stirrup work, and adductors. #SworkitSportSeries

Suns Out Guns Out Arm Workout

Suns Out Guns Out Arm Workout

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins

Build bigger biceps with this one trick Back: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout by jeannine

Build bigger biceps with this one trick Back: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout by jeannine

Lift your breasts naturally! Try these chest and back strengthening exercises for women to help you tone, firm and lift your chest and improve your posture.

Lift your breasts naturally! Try these chest and back strengthening exercises for women to help you tone, firm and lift your chest and improve your posture.

Repin and share if you enjoyed this workout!

Repin and share if you enjoyed this workout!

Get flat abs in a flash with this full body workout.

Get flat abs in a flash with this full body workout.

Six Pack Abs Workout Routine: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Six Pack Abs Workout Routine: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

♫ @helloitse

♫ @helloitse

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