tunnesäätely

Use these 10 mindfulness activities to help kids and young adults relax, refocus, and get back on track. #mindfulness #pathway2success

In designing a park, of course, there is a part that needs to be considered, namely a place to walk or commonly called a footpath. The footpath is also a plot to make the park neater. Both resident…

Tunteiden kohtaaminen ja hyväksyminen ovat keskeinen osa mielen hyvinvointia. Tunnetaidot ohjaavat käyttäytymistä ja vuorovaikutustilanteita.

Use art to teach young clients to name, identify, and recognize their emotions, and their associated bodily sensations. Ask your client to choose a...