Mirka Salo
Muita ideoita: Mirka
12 Strength Training Exercise Routine for Runners. As a runner you need to build a body that can withstand the impact of running and is less prone to injuries. Develop functional strength with this workout.

12 Strength Training Exercise Routine for Runners. As a runner you need to build a body that can withstand the impact of running and is less prone to injuries. Develop functional strength with this workout.

Tips for Runners: Don't Hold Your Breath

Tips for Runners: Don't Hold Your Breath

How Yoga Makes You a Better Runner: Poses for Runners #infographic #Yoga #Health #Running

How Yoga Makes You a Better Runner: Poses for Runners #infographic #Yoga #Health #Running

Tribesports Core Workout This is my goal. I'll probably half to work up to it...maybe in a month?

Tribesports Core Workout This is my goal. I'll probably half to work up to it...maybe in a month?

The Levana Keera 2 makes it easy for moms to find time to run! Check out this cross training plan for runners. #WorryLessDoMore ad

The Levana Keera 2 makes it easy for moms to find time to run! Check out this cross training plan for runners. #WorryLessDoMore ad

Healthy Nutella. Only 6 ingredients. No artificial garbage or hydrogenated oils. Lightly roasted hazelnuts combined with sweet chocolate.

Healthy Nutella. Only 6 ingredients. No artificial garbage or hydrogenated oils. Lightly roasted hazelnuts combined with sweet chocolate.

Use a crib sheet to protect an outdoor baby from bug bites and too much sun.

Use a crib sheet to protect an outdoor baby from bug bites and too much sun.

Keep baby bottle supplies organized with plastic storage containers. | 10 Mess-Free Parenting Hacks That You'll Be Forever Grateful For

Keep baby bottle supplies organized with plastic storage containers. | 10 Mess-Free Parenting Hacks That You'll Be Forever Grateful For

DIY Co-sleeper Crib Instruction - DIY Baby Crib Projects [Free Plans]

DIY Co-sleeper Crib Instruction - DIY Baby Crib Projects [Free Plans]

The best graduation idea I've ever seen! Click through to this blog to see some other amazing ideas too!

The best graduation idea I've ever seen! Click through to this blog to see some other amazing ideas too!