More ideas from Moa
Sorry for the language but I think this is really important and helpful, especially when you are feeling down and overwhelmed. There are some really helpful and simple suggestions that make a big improvement on your moods!

Please, ignore the swearing but this is helpful, especially when you are feeling down and overwhelmed. There are some really helpful and simple suggestions that make a big improvement on your moods!

The Evolution of Medicine: A History of Life and Death

The Evolution of Medicine -- trouble with this is the lifespan thing. Average lifespan was dragged down by child mortality.