More ideas from Ameliv
facial exercise really helps! The neck workout feels awkward at first but I can tell a difference :o)

Since my neck surgery, I feel like I have no jaw line. Yes, losing weight will ultimately solve this problem, but facial exercise really helps! The neck workout feels awkward at first but I can tell a difference :o)

@edinharvey

4 Ingredient Fudge Protein Brownies (Vegan, Gluten-free, Paleo) 2 cups mashed banana (about 6 medium, overripe bananas) 1 cup smooth peanut butter (use almond or cashew butter for paleo/low-carb) ½ cup protein powder ¼ cup cocoa powder