Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

If you swish with hydrogen peroxide everyday you will have the same results plus excellent gum tissue! Recommend swishing with peroxide for minutes morning and night. It kills bacteria that causes decay, gingivitis, periodontal disease. Worth a shot!

Get Rid Of Black Heads In 5 Minutes. Half lemon and 3-4 drops of honey. Rub the lemon on your face, emphasize the black heads prone areas like nose, chin etc. Leave the lemon and honey mixture on your face for 5 minutes, then wash it with cold water. You will see the results immediately. Additionally, lemon juice will also fade other marks/spots on the face and honey will moisturize.

Get Rid Of Black Heads In 5 Minutes! Half lemon & 3 - 4 drops of honey. Rub the lemon on your face, emphasize the black heads prone areas like nose, chin, etc. Leave the lemon & honey mixture on your face for 5 minutes, then wash it with cold water.

DIY Lip Scrub

GretalRabbit Writes: DIY Lip Scrub (a Lush Bubblegum lip scrub dupe) this works good on dry lips

Plank You Very Much! | iWasNeverInTheBox

Plank You Very Much!

Plank You Very Much! My chiropractor suggested planks as a way to strengthen my back muscles. Great in SO many ways!

Did you know that breakouts on different parts of your face can actually be an indication that a particular part of your body needs more attention? This is so helpful!

Acne Face Map - Face Mapping Acne, What Your Acne Telling You? Acne face map for face mapping acne. What your acne telling you. Acne face map right check. acne face map meaning.

DIY: 7 ways to get rid of dark circles/ANY type of scar/Stretch Marks. Gonna have to try this!

DIY: 7 ways to get rid of dark circles/ANY type of scar/Stretch Marks. DIY: 7 ways to get rid of dark circles/ANY type of scar/Stretch Marks.

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