Mandy Bertrand
More ideas from Mandy
This pineapple coconut smoothie recipe is a tropical fruit delight that's both healthy and refreshing. #ad #weightlossmotivationbeforeandafter

This pineapple coconut smoothie recipe is a tropical fruit delight that's both healthy and refreshing. by alicia

Pumpkin Pie Smoothie #weightlossbeforeandafter

Pumpkin Pie Smoothie 1 frozen banana 3 ice cubes 1 cup almond milk cup pure pumpkin cup oats tsp chia seeds (optional) 1 tsp maple syrup (add more if you like it sweet) dash of cinnamon, nutmeg and pumpkin pie spice whip cream – topping (optional)

3 day military diet. Quick weight loss solution. I'm reposting this cause I did try it and lost about 6-7 lbs. It was easy and although I did'nt cheat at all however I need my coffee or I get a headache so I had just a half a cup black coffee in the morning. Will be doing it again this week. #weightlossbeforeandafter

previous pinner posted this > I'm reposting this cause I did try it and lost about lbs. It was easy and although I did'nt cheat at all however I need my coffee or I get a headache so I had just a half a cup black coffee in the morning>

tricks #weightlosstipsforwomen

tricks #weightlosstipsforwomen

Green Flu-Fighter Juice. #weightlossfast10pounds

Green Flu-Fighter Juice. #weightlossfast10pounds