Work Out Inspo
What's To Come [Not Edited] - Chapter 1
#wattpad #romance #1 in Eyes #1 in Mafia Princess #1 in Uniqueness #1 in Talent #2 in Mixed ~~~~~~~~~~~~~~~~~~~~~ Amora Rose -She is gorgeous to everyone's eyes a true beauty with her eyes and body it's hard to resist -She trusts only a hand full of people and is brutally honest if she thinks it she's most likel...
Workout Routine Tone & Sculpt ⁃ Jog in place ( 1 min ) ⁃ Triceps Dips ~ legs straight ~ (15) ⁃ Triceps Dips ~ legs bent ~ (20) ⁃ Arm circles ~ back n forth ~ (30) ⁃ Squats (35) ⁃ Lunges (15 per leg) ⁃ Jog in place (1 min) ⁃ Crunches (30) ⁃ Push-ups (10) ⁃ Jog in place (1 min) Cardio For Booty: ￼ For endurance: ￼ For Toning: ￼ For fat burn: ￼ ￼
High Energy Total Body Circuit Workout - Jill Conyers
You don't need a gym membership to sculpt a great body. You don't even need equipment. Tone your arms, legs, and abs and burn fat with this super simple 30-minute high energy bodyweight workout. Click through to http://jillconyers.com to download the workout and Exercise Index. Pin it now and workout later. @jillconyers