Monica Sourander

Monica Sourander

Monica Sourander
Muita ideoita: Monica
How Yoga Affects Metabolism | Fix.com

How Yoga Affects Metabolism | Fix.com

Yoga Poses for Metabolism

Yoga Poses for Metabolism

Yoga Poses With Weights

Yoga Poses With Weights

I love this quote: "Saying yes to happiness means learning to say no to things and people that stress you out."

I love this quote: "Saying yes to happiness means learning to say no to things and people that stress you out."

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1e30c92f4c0658387ab9d0d21c068140.jpg 427×1,600 pixels

Wonderful inspiration!

Wonderful inspiration!

Just focus on the 24 hours in front of you and do what you can to get closer to where you want to be.

Just focus on the 24 hours in front of you and do what you can to get closer to where you want to be.

5 Yoga Poses for a Better Sleep. #FYI #yoga #relaxation #innerself #fitness

5 Yoga Poses for a Better Sleep. #FYI #yoga #relaxation #innerself #fitness

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Depression is a disorder associated with low GABA levels, and yoga can elevate brain GABA levels

Depression is a disorder associated with low GABA levels, and yoga can elevate brain GABA levels