These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals.
A rope bracelet - reminds me of making friendship bracelets back in the day. My right second toe used to go numb because I'd hook the end of the bracelet over it, and then knot embroidery floss for HOURS.
"Lost in the shallows amidst fear and fog your truth is a compass that points me back north. Jesus my captain my soul's trusted Lord all my allegiance is rightfully yours." I was reading Psalm 48 and the last verse