More ideas from Lei
Honestly, when I snag up a chocolate bar, I REALLY AM craving fruits and berries, or something healthier instead. But in Japan, fruit is EFFIN EXPENSIVE, and having to hike up a mountain for an hour on an empty stomach is more impossible than it sounds.

35 Foods High in Vitamin D to Keep You Healthy & Young Too much acid in our diet leads to arthritis, cancer, stomach problems, etc. The issue is that we consume far too many acidic foods, and barely any alkaline foods.