Malin Sundqvist

Malin Sundqvist

Malin Sundqvist
Muita ideoita: Malin
Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Repeat. Start on Monday to get the rest days on Thursday and Sunday.Walk/run/jog 30-60 minutes every day. Every day!Avoid sugar, bread, pasta, and fatty products. Enjoy vegetables, poultry, and fruits. 4 weeks

Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Repeat. Start on Monday to get the rest days on Thursday and Sunday.Walk/run/jog 30-60 minutes every day. Every day!Avoid sugar, bread, pasta, and fatty products. Enjoy vegetables, poultry, and fruits. 4 weeks

Clean-Eating Blueberry Oatmeal Cookies -- these skinny cookies don't taste healthy at all! You'll never need another oatmeal cookie recipe again!

Clean-Eating Blueberry Oatmeal Cookies -- these skinny cookies don't taste healthy at all! You'll never need another oatmeal cookie recipe again!

Healthier Lemon Bars, with maple syrup, almond flour, and coconut

Healthier Lemon Bars, with maple syrup, almond flour, and coconut

8 Classic Overnight Oats Recipes You Should Try: Perfect recipe for overnight guests during the holidays!

8 Classic Overnight Oats Recipes You Should Try: Perfect recipe for overnight guests during the holidays!

e50a88bb96f5a6a964e1c58e6a76bab7.jpg 693×924 pixels

e50a88bb96f5a6a964e1c58e6a76bab7.jpg 693×924 pixels

President of Finland Sauli Niinisto, his wife Jenni Haukio, Queen Margrethe of Denmark, Ki...

President of Finland Sauli Niinisto, his wife Jenni Haukio, Queen Margrethe of Denmark, Ki...

strawberry rhubarb bars | no grain or refined sugar

strawberry rhubarb bars | no grain or refined sugar

Jag har börjat göra lite olika stencilmaterial till mina barn. Det är inte montessorimaterial men någon kanske kan ha nytta av dem ändå så jag lägger in dem här.Materialet innehåller 20 stenciler där…

Jag har börjat göra lite olika stencilmaterial till mina barn. Det är inte montessorimaterial men någon kanske kan ha nytta av dem ändå så jag lägger in dem här.Materialet innehåller 20 stenciler där…

nobody's records

nobody's records