Vatsalihasliikkeet

16 Pins
·
3y
By
Mervi
a woman in an orange outfit is laying on a yoga mat with her hands behind her back
Ehkäise lirahtelua ja vahvista lantionpohjan lihaksia – Katso helpot jumppaohjeet!
This may contain: a man riding a wave on top of a surfboard
0:20
Do this for 4weeks to burn belly fat
This may contain: a black and white photo of an airplane flying in the sky with no clouds on it
0:28
Effective and Safe Pilates for Weak Pelvic Floor Muscles
This may contain: the instructions for how to do an exercise on a mat with no shoes or pants
0:07
Best Easy home workouts for women 2021
This may contain: a close up of a piece of cloth with some knitting needles in the middle and an object on top of it
0:38
Sewing Ideas
a woman in an orange top and leggings sitting on a chair with her legs crossed
Ehkäise lirahtelua ja vahvista lantionpohjan lihaksia – Katso helpot jumppaohjeet!
a woman laying on the ground with her legs spread out
Kiinteyttä keskivartaloon vain 8 viikossa
This may contain: the woman is doing exercises on her stomach
0:10
fitness
This may contain: a woman is doing yoga poses with her legs spread out and the words below it
0:07
ABS Workout
This contains an image of: Pierde Grasa Abdominal - Entrenamiento De Pie - 4 Días
4:14
Pierde Grasa Abdominal - Entrenamiento De Pie - 4 Días
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This may contain: a woman doing yoga poses for the new mom belly
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a woman in pink panties with red butts on her stomach and the words inner thigh and
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