Parmesan Crusted Chicken: Easy enough for a weeknight but elegant enough for entertaining! Baked in lemon, garlic, breadcrumbs, Parmesan, & fresh parsley. But bake on a cooling rack so bottom doesn't get soggy**
Love Chicken Caesar Salad but want to cut down on the calories? This Chicken and Avocado Caesar Salad made with a low in fat healthier dressing, with grilled chicken and crunchy ciabatta croutons, looks beautiful.
Stuffed Pepper Soup - Just like the traditional stuffed peppers with rice, beef, tomatoes and herbs, but in soup form! No oil Used each red & green peppers Whole carton beef broth Whole can tomato sauce 150 cal per soup ladle
Cauliflower Chowder - A creamy, low carb, hearty and wonderfully cozy soup for those chilly nights! *reduce carbs - eliminate the flour by creaming some of the cauliflower or replacing with another low carb substitute*
Easy and delicious! Butter Coffee (or Bulletproof Coffee) is a favourite among keto, low carb and paleo lovers. It combines with creaminess of butter and benefits of coconut oil into one energizing, smooth drink.
Low Carb and Gluten Free Fried Cabbage with Kielbasa. Deliciously satisfying -Quick and Easy weeknight dinner on a budget! What could be more perfect? Dovetailing Tip: Use the cored and sliced cabbage you prepared on day