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Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'who am I to be brilliant, gorgeous, talented, Fabulous?' Actually, who are you not to be? - Marianne Williamson
Top 5 Fitness Mistakes You Must Avoid: Fixing A Flawed Fitness Program
Get out of that comfort zone! We all have a THRESHOLD, we must work above the threshold to receive glorious results! This means that we need to be a bit uncomfortable within reason. If you are too comfy, you may not be challenging yourself enough.