kunto

26 Pins
·
1d
This may contain: a woman standing in front of a couch with the words, tem problema no jodelho ou esta acima do peso
0:56
PROBLEMA X SOLUÇÃO Aprenda de forma simples e prática o que você precisa fazer para ter bons resultados mesmo tendo problema no joelho e estando na MENOPAUSA! Qual dúvida você gostaria que respondesse pra você? Deixa nos comentários 👇🏻 #seca30 #emagrecimentonamenopausa #menopausaativa #corpoementesaudáveis #desafiodeemagrecimento #emagrecercomsaúde #bemestarnamenopausa
This may contain: a woman is doing an exercise on the floor
0:15
a woman with curly hair wearing a black shirt and red beaded necklace looking off to the side
Painot esiin! Nämä 6 voimaliikettä kehittävät lihaskuntoa tehokkaasti
Voimaharjoitteluohjelma kotiin – kehitä lihaskuntoa kuudella harjoitteella
This may contain: a woman standing on one leg with the words helpo treen kahvakuulala 5 linked to her
0:16
Helppo kahvakuulatreeni: kroppa vahvistuu ja rasva palaa
a woman holding a green blow dryer in her right hand and the words kinte eat kasvarret kahvakuulalla on it
Tehotreeni kahvakuulalla
Katso videolta ohjeet liikkeisiin. Jos haluat lisää vinkkejä kiinteytymiseen, voit lukea blogista aiheesta.
This may contain: a woman doing yoga poses with her hands behind her back
0:10
Your Body, Your Story: Crafting a Healthier Future
Your Body, Your Story: Crafting a Healthier Future . . . #weightlosstips #weightlossgoals #weightlossinspiration #weightlosscommunity
a woman is doing exercises on an exercise ball
3 LIIKKEEN VATSATREENI - VOIMAA KEHIIN! - Piia Pajunen
This may contain: the woman is doing exercises with her arms and shoulders in order to gain muscle strength
0:06
Amazing workout To Strengthen Your Back And Harms
#Amazing#Workout#Strenght#BackAndHarms#Health#Healthy
This may contain: the woman is doing yoga poses on her stomach and back, with three pictures showing how to
0:06
Top Exercises to Burn Belly Fat Quickly
Say goodbye to stubborn belly fat with these powerful exercises! Perfect for all fitness levels, this routine targets your core, burns calories, and tones your abs. Follow these simple moves to achieve a flatter stomach and boost your confidence. Save this pin for your ultimate belly fat workout guide!#bellyfatworkout #bellyfatburn #flatstomachgoals #coreworkoutplans
This may contain: a woman laying on top of a bed next to a poster with the words wake up your abs
0:11
workout for abs - healthy workout - easy bed workout for abs
easy bed workout for abs
This may contain: the woman is laying on her stomach and showing how to rest for 7 days in bed
0:05
YOGA EXERCISES TO LOSE WEIGHT
Simple And Effective Yoga Exercise for Womens
This may contain: a woman sitting in a chair with the words, strengthing the back eliminating slouching
0:59
Get rid of hunchback in 6 exercises! 👇🏾 [📹 dr.alex.dalili]
Give it a try, your back will feel great!!! Get your blood flowing!!! Posture can significantly affect your figure! Tag someone who needs to see this ❤️ CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥
a woman laying on top of a bed covered in blue sheets and black leggings
Tee nämä 5 yksinkertaista venytystä ennen kuin nouset sängystä – kehosi ja mielesi kiittävät sinua
Omaksu tämä tapa ja tulet olemaan pirteä heti aamusta!
This may contain: a woman sitting in a chair with her back to the camera and showing how she is doing
0:08
Belly fat workout at home
#bellyfat #workout #fitness