Nana Sirola
Muita ideoita: Nana
A starry beauty in this flower.

A starry beauty in this flower.

planka2611

planka2611

Lion pose - Simha Vajrasana - Yoga Poses | YOGA.com

Lion pose - Simha Vajrasana - Yoga Poses | YOGA.com

Wide-legged forward bend with feet grab - Prasarita Paddotanasana plus - Yoga Poses | YOGA.com

Wide-legged forward bend with feet grab - Prasarita Paddotanasana plus - Yoga Poses | YOGA.com

Tree pose, left foot in front of thigh - Vriksasana, left foot in front of thigh - Yoga Poses | YOGA.com

Tree pose, left foot in front of thigh - Vriksasana, left foot in front of thigh - Yoga Poses | YOGA.com

Revolved triangle pose, left arm behind right foot - Parivritta Trikonasana left - Yoga Poses | YOGA.com

Revolved triangle pose, left arm behind right foot - Parivritta Trikonasana left - Yoga Poses | YOGA.com

Resultado de imagen para anjaneyasana anatomy

Resultado de imagen para anjaneyasana anatomy

Chair pose, on toes - Utkatasana on toes - Yoga Poses | YOGA.com

Chair pose, on toes - Utkatasana on toes - Yoga Poses | YOGA.com

Fixed Firm Pose. Yup, I feel it in all those places alright! These poses stretch your back and your abs. Feels like i just worked my abs really good.

Fixed Firm Pose. Yup, I feel it in all those places alright! These poses stretch your back and your abs. Feels like i just worked my abs really good.

Prasarita paddotanasana

Prasarita paddotanasana