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Stability Ball Ab Workout

Stability Ball Ab Workout

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

92064f91f6e132cbdcea44caa53cdf2e.jpg 720×701 pixeles

92064f91f6e132cbdcea44caa53cdf2e.jpg 720×701 pixeles

Tone your abs, arms, and legs anywhere with this full body workout routine. A beach bodyweight circuit that will boost your metabolism, melt fat and get your body in shape, and ready for Summer! http://www.spotebi.com/workout-routines/beach-bodyweight-circuit-full-body-workout-routine/

Tone your abs, arms, and legs anywhere with this full body workout routine. A beach bodyweight circuit that will boost your metabolism, melt fat and get your body in shape, and ready for Summer! http://www.spotebi.com/workout-routines/beach-bodyweight-circuit-full-body-workout-routine/

The best exercises to give your bust line a lift and make your breasts appear bigger and perkier, the natural way!

The best exercises to give your bust line a lift and make your breasts appear bigger and perkier, the natural way!

Flat Stomach ab workout with no equipment. Each execise 60 sec & 60 sec rest, 3x, total 30 min

Flat Stomach ab workout with no equipment. Each execise 60 sec & 60 sec rest, 3x, total 30 min

O.o

O.o

Coques

Coques

Tiffany Singer: Braids braids braids. #Lockerz

Tiffany Singer: Braids braids braids. #Lockerz

Ringlet Headband. I never know if it's super easy hairdo

Ringlet Headband. I never know if it's super easy hairdo