A Paleo Breakfast: Baked Eggs in Ham Cups. I sauté a little onions and mushrooms and place on top of the ham, then add some grated cheese and then crack open the egg on top, season with salt and pepper and bake.
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Go Grain-Free With a Low-Carb Cauliflower Pizza Crust.crust needs to be either very thin, or we need a different cauliflower crust recipe. It is very good but fell apart baked as a pizza with the crust recipe x
When I spotted this recipe I immediately thought gotta make this for Christy Gandara! Cheesy Vegetable Quiche with Cauliflower Crust: a cheesy quiche loaded with vegetables, baked in a low-carb, gluten free, and deliciously seasoned cauliflower crust.
Healthy brownies: 37 calorie brownies cup nonfat greek yogurt cup skim milk cup Cocoa powder cup Old fashioned rolled oats (like Quaker) cup Truvia (or any natural/stevia based sweetener that pours like sugar) 1 egg 1 teaspoon baking powder 1 pinch salt
If I'm going to jump on a stationary bike or go for a jog around my neighborhood, not only will I be sure to warm up, but I will also double- and triple-check that there is a good playlist queued up on my iPhone. Curating a strong workout playlist is…