Treenivideot

17 Pins

1mo

Nea Nyrhinen

This may contain: a woman doing yoga in front of a window with the words 20 min pilates at - home full body

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This may contain: a woman is doing yoga on a mat with the words if you want to start pilates, try this 15 minute routine

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This may contain: a woman is doing yoga in front of a glass wall with the words transform your body in 2 weeks pilates day 13 core

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This may contain: a woman doing yoga poses in front of a glass wall with the words transform your body in

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This may contain: a woman doing planks on a yoga mat with the text transform your body in 2 weeks pilates day 2 glutes

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the back of a woman's shoulder with a snake tattoo on her left side

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Transform Your Body in Two Weeks! Pilates Day 1: Core Workout! ✨

@rachelandrewspilates Start your fitness journey with this Pilates core workout! See results in just two weeks. #pilates #coreworkout #2weekchallenge

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Pilates Abs Routine for Lower Belly 💗✨

Target your lower belly with @monetzamoraa's effective Pilates abs routine. Complete each sequence once, 60 seconds per exercise. Perfect for tightening that tricky area! #PilatesAbs #AbsWorkout #PilatesRoutine #FitnessJourney #Explore #Trending

This may contain: a woman in a black swimsuit is doing yoga on a white mat with the words, the only 20 minute pilates you need to do for results

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20 minutes pilates workout!✨

Elevate your fitness routine with this comprehensive 20-minute Pilates workout that targets your entire body. With @Briannajoye_fitness guiding you every step of the way, get ready to feel stronger, more balanced, and revitalized. #FullBodyPilates #20MinuteWorkout #TotalBodyTone #PilatesRoutine #HomeFitness