Motivation for a Happy, Healthy, Fit Lifestyle

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Bodyweight Exercises Chart

Bodyweight Exercises Chart

Do-Anywhere Bodyweight Workouts

13 Printable No-Equipment At-Home Workouts to Try Now

Do-Anywhere Bodyweight Workouts

Nothing is a waste of time.

Nothing is a waste of time.

Maya Angelou

Maya Angelou

Courtesy of Jillian Michaels

Courtesy of Jillian Michaels

I'm good enough to not get the last word.

I'm good enough to not get the last word.

Turn it into a habit

No Excuses! Motivational Quotes to Get You Moving

Turn it into a habit

"You cannot save people, you can only love them." Anais Nin

"You cannot save people, you can only love them." Anais Nin

Walt Whitman - "Be curious, not judgmental."

Walt Whitman - "Be curious, not judgmental."

:) <3

:) <3


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