Nelli Sajakoski
Muita ideoita: Nelli
#jasmineYogaTutorial : #SuperSoldier Easier than it looks. So dont feel intimidated. Give it a try :) Tricks / Tips 1) stretch out your hamstrings. a lot. This pose needs you to push against your shoulder to get the bottom leg completely straight so that means more work. Make sure hamstrings are warm before trying. 2) Get your shoulder IN! Not just touching the side of ur knee but all the way behind and in. 3) When trying to hook the shoulder, use one hand on the calf like I did in photo...

#jasmineYogaTutorial : #SuperSoldier Easier than it looks. So dont feel intimidated. Give it a try :) Tricks / Tips 1) stretch out your hamstrings. a lot. This pose needs you to push against your shoulder to get the bottom leg completely straight so that means more work. Make sure hamstrings are warm before trying. 2) Get your shoulder IN! Not just touching the side of ur knee but all the way behind and in. 3) When trying to hook the shoulder, use one hand on the calf like I did in photo...

headstand variation #yoga

headstand variation #yoga

a bound, balancing, hip opening, shoulder opening pose

a bound, balancing, hip opening, shoulder opening pose

Alo Yoga Moto Legging #yoga #yogainspiration

Alo Yoga Moto Legging #yoga #yogainspiration

Amelia Sposa 2017 Wedding Dresses

Amelia Sposa 2017 Wedding Dresses

Embellished.

Embellished.

♛ FASHION INSPIRATION - STYLE INSPIRATIONS ♛ THE BEST OUTFITS BY FASHION BLOGGERS, STYLE IDEAS, DESIGNER DRESSES, WHERE TO BUY AND MORE.

♛ FASHION INSPIRATION - STYLE INSPIRATIONS ♛ THE BEST OUTFITS BY FASHION BLOGGERS, STYLE IDEAS, DESIGNER DRESSES, WHERE TO BUY AND MORE.