Nelly Sopanen
More ideas from Nelly
Stretch, Recover, Relax: This Is How to Handle a Rest Day

Yoga Fitness Flow - Stretch, Recover, Relax: This Is How to Handle a Rest Day - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

So u wanna buff up ? #calisthenics

Bodyweight Exercises Chart - detailed chart with illustrations showing possible bodyweight exercises for use with a fitness plan or total body workout. Great for weight loss without a gym.

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Discover black and white interior design ideas for the bathroom, bedroom, living room, home office and dining room. Be inspired by these monochrome designs to use a black and white pattern in your home. For more color palette ideas go to Domino.