Salud y ejercicio

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Transform your LEGS & GLUTES with this dynamic workout! Whether you’re hitting the gym or crushing it at home, this routine has got you covered. #glutes #glutesworkout #glutesfordays #glutesthatsalute #glutesonfire #glutesday #becauseglutes #gymglutes #glutestrength #quadsandglutes #glutestraining #legsandglutes #glutestretch #hammiesandglutes #glutesandhamstrings
No gym? No problem! Do each exercise ten reps on each leg. 3-5 rounds total. Stretch your hamstrings, flutes, and inner thighs between each round. #homeworkout #homeworkouts #athomeworkouts #athomeworkout #homeworkoutvideos #homeworkoutideas #inhomeworkout #homeworkoutsrock #stayhomeworkout #homeworkoutswork #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #gym #gymlife #edgymemes #gymmotivation #gymrat #gymtime #gymnastics
Gym vs. Home Workout
#homeworkout #homeworkouts #athomeworkouts #athomeworkout #homeworkoutvideos #homeworkoutideas #inhomeworkout #homeworkoutsrock #stayhomeworkout #homeworkoutswork #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #gym #gymlife #edgymemes #gymmotivation #gymrat #gymtime #gymnastics
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Para realizar en casa 🏠 @gains_withlucy
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