Pekka Nieminen
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Excellent and detailed explanation of neck trigger points and how to use foam rollers/tennis ball to release.

Excellent and detailed explanation of neck trigger points and how to use foam rollers/tennis ball to release.

Trigger Point Release for Rhomboid Trigger Points

Trigger Point Release for Rhomboid Trigger Points

Hit down using irons; hit up using a driver

Hit down using irons; hit up using a driver

Golfers who want to begin an exercise program that helps their golf game should choose exercises that are specifically beneficial to an efficient golf swing.   The core is a critical area for the golfer. Your core range of motion dictates how big a backswing you'll be able to make, resulting in a higher level of clubhead speed and distance.

Golfers who want to begin an exercise program that helps their golf game should choose exercises that are specifically beneficial to an efficient golf swing. The core is a critical area for the golfer. Your core range of motion dictates how big a backswing you'll be able to make, resulting in a higher level of clubhead speed and distance.

An across the line shaft at the top of the swing can lead to a slice

An across the line shaft at the top of the swing can lead to a slice

Over the Top swing error

Over the Top swing error

Ball positioning is one of the most important part of golf! heres a cool picture to help remind you

Ball positioning is one of the most important part of golf! heres a cool picture to help remind you

Complete Guide to The Perfect Golf Set Up – Part 4 Part 4 of 7 Previous Next In part 4 of this Perfect Golf Set Up Guide, we’ll look at the correct golf ball position for each club&#823…

Complete Guide to The Perfect Golf Set Up – Part 4 Part 4 of 7 Previous Next In part 4 of this Perfect Golf Set Up Guide, we’ll look at the correct golf ball position for each club&#823…

This simple drill will show you if your shoulders are turning correctly through to the completion of the backswing. A nice, full shoulder turn will help you to generate power. What this drill can a…

This simple drill will show you if your shoulders are turning correctly through to the completion of the backswing. A nice, full shoulder turn will help you to generate power. What this drill can a…

The Cure for Frozen Shoulder That No One Talks About | AcuTake

The Cure for Frozen Shoulder That No One Talks About | AcuTake