While many people choose to go down the road of gym membership, special equipment and supplements, there are also those who like to keep it simple – eat less, but healthy and perform bodyweight exercises at the comfort of their home. By doing these 5 exer
Discover these room dividers for small studio apartments. Use a wall planter, hanging shelf, bar or mirrored divider to turn one room into two. For more space-saving solutions and small space ideas go to Domino.
This flat-belly workout will tone your abs from all directions, making for a tighter, stronger core. We mix ab toning moves with cardio bursts and full-body core exercises to tone your midsection. Press play and get ready to feel the burn.
Do you want to lose that stubborn inner thigh fat? Here are the Best Exercises on How to slim inner Thighs & Tone Your Legs in 1 week. Share it if you like it!
Food & Fitness Diary – Makeup artist Katie Jane Hughes shares her Fashion Week secrets. Everything from her favorite snack, coffee spot, and quick workouts to fit in during her chaotic fashion week schedule