Anniina Virtanen

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Anniina Virtanen
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Light Zone Winter is my favorite season is because of the beauty of ice and snow, and opportunities to be able to capture the breathtaking landscape pictures. 30 inches of snow falls overnight would create a picture of wonderful winter… Continue Reading →

Massage is a good way to help bring about more body awareness. Freedom Massage 610-644-9003 or freedommassage.com

Listen to your body's signs of imbalance. Pay attention to your health. Exercise to stay strong. And, ladies, stop measuring yourself by your weight. The mind games we tend to play with body image aren't healthy.