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Yum! A healthy smoothie recipe that tastes like a cinnamon bun! Best healthy breakfast idea ever!

Goals to hit... Who's lifting heavy??

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Some days I have to force myself to go to gym but I am always glad i did afterwards. I feel satisfied.

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Always believe in yourself when you feel no one else will. Working hard for a goal or dream or whatever is always going to be tough. It will NEVER be handed to you. But please don't give up. Even if lifting isn't a priority with you... Fight like hell for anything you want. Get past the negativity and run.. Run fast and don't look back. I believe in you. With all my heart I do…

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