Niina Tiitinen

Niina Tiitinen

Niina Tiitinen
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Top trainer Tracy Anderson reveals how to tighten your middle like never before. | Health.com

4 Ab-Sculpting Plank Variations: For a sculpted stomach, you'll need to work out every single muscle in your core. Celebrity trainer Tracy Anderson shows you how to do four powerful variations on the plank, designed to tighten and tone your middle.