Let’s be honest… there’s not a whole lot to love about love handles. They don’t fit into your skinny jeans, and they can be pretty challenging to get rid of. Since love handle fat sits o (Fitness Challenge Back)
Bra bulge, back boob, back fat — whatever you want to call it, if you're not happy with it, you're probably dying to get rid of it. Knock out these 12 effective exercises to banish bra bulge for good! (Fitness Workouts Back)
4 Ab-Sculpting Plank Variations: For a sculpted stomach, you'll need to work out every single muscle in your core. Celebrity trainer Tracy Anderson shows you how to do four powerful variations on the plank, designed to tighten and tone your middle.