Niko Kettunen
Muita ideoita: Niko
Bodyweight Exercises + Muscle Map.  Ihan kätevä pieni ohjeistus siitä, jos on kiireinen, ei löydy aikaa käydä salilla tai etsii vaihtoehtoista liikuntaa. Muscle map ja siihen erilaisia liikkeitä, soveltuvat hyvin myös aamu kuntoiluun, tullu tästä luntattua nyt vajaan 3 viikon ajan aamuisin.

Bodyweight Exercises + Muscle Map. Ihan kätevä pieni ohjeistus siitä, jos on kiireinen, ei löydy aikaa käydä salilla tai etsii vaihtoehtoista liikuntaa. Muscle map ja siihen erilaisia liikkeitä, soveltuvat hyvin myös aamu kuntoiluun, tullu tästä luntattua nyt vajaan 3 viikon ajan aamuisin.

Specialized Awol

Specialized Awol

13 Netflix Movies That Have Crazy Plot Twists & Are Seriously Entertaining

13 Netflix Movies That Have Crazy Plot Twists & Are Seriously Entertaining

Pale Green with blue jeans Dexter Morgan 'Kill Shirt' - Have to buy the BF this!

Pale Green with blue jeans Dexter Morgan 'Kill Shirt' - Have to buy the BF this!

#UrbanMenOutfits

#UrbanMenOutfits

15 Movies On Netflix That'll Keep you Enthralled Until The very end

15 Movies On Netflix That'll Keep you Enthralled Until The very end

The 511 Commuter Jeans in Oil Blue by Levis Commuter

The 511 Commuter Jeans in Oil Blue by Levis Commuter

UTILITY RUCKSACK | BY CARGO WORKS

UTILITY RUCKSACK | BY CARGO WORKS

Find out the reason behind sitting, standing, sleeping or even texting right with these amazing helpful ideas. Your back will thank you.

Find out the reason behind sitting, standing, sleeping or even texting right with these amazing helpful ideas. Your back will thank you.

You have a road bike. Now, it's time to start bike commuting. Here's an infographic on helpful tips to keep you on the road commuting.

You have a road bike. Now, it's time to start bike commuting. Here's an infographic on helpful tips to keep you on the road commuting.