Nina Ingman
Muita ideoita: Nina
3 awesome training plans for building up running endurance! | via @SparkPeople

3 awesome training plans for building up running endurance! | via @SparkPeople

How to Build a Bug Hotel — winter habitat for beneficial insects

How to Build a Bug Hotel — winter habitat for beneficial insects

This is the best running playlist ever with 25+ of the best songs to run to.

This is the best running playlist ever with 25+ of the best songs to run to.

Raised beds for gardening

Raised beds for gardening

5 One-Song Workouts - I'll have to see if I can challenge myself to complete all these exercises in 1 song!!! Let's do it !!!

5 One-Song Workouts - I'll have to see if I can challenge myself to complete all these exercises in 1 song!!! Let's do it !!!

Beginners running plan -  Fit is a way of life

Beginners running plan - Fit is a way of life

DIY Tiered Herb Garden Tutorial. Great for decks and small outdoor spaces! would also work on the corner of a porch or narrow entry

DIY Tiered Herb Garden Tutorial. Great for decks and small outdoor spaces! would also work on the corner of a porch or narrow entry

Beginner 30 Day Running Plan

Beginner 30 Day Running Plan

Crossfit Mobility for Hips: a look at various stretches to help mobilize hipsfor Crossfit from @winetoweights blog. Use these stretches for hip mobility to stay supple, prevent injury, and improve lifting efficiency. For more Crossfit-related posts, check out winetoweightlifting.com/category/crossfit

Crossfit Mobility for Hips: a look at various stretches to help mobilize hipsfor Crossfit from @winetoweights blog. Use these stretches for hip mobility to stay supple, prevent injury, and improve lifting efficiency. For more Crossfit-related posts, check out winetoweightlifting.com/category/crossfit