my pins | nina-nicole cockrell

Christmas

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Autumn

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Vlogs

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Exercises

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Favorites

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Workouts

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GRWM

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BOOKS

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@nutpods
 

Recipe:
 • 2 cups of rolled oats
 • 2 tbsp of almond butter (or nut butter of your choice)
 • 3 tbsp of chia seeds
 • 3 tbsp of hemp seeds
 • 1/4 cup of maple syrup (or to your preferred sweetness)
 • 3 tbsp of melted coconut oil
 • 3 tbsp of cacao nibs a pinch of flaky sea salt
 • Combine all ingredients well, then spread evenly onto a baking sheet lined with parchment paper.
 • Bake at 250 F for 50 min - let cool for 30-40 min before enjoying!
 

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Food/Recipes

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GIFS

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tune in to the latest episode of The Prima Podcast 🎧 Save for later 📌 Follow @theprimapodcast on Instagram
 

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Available wherever you get your podcasts (Spotify, Apple Podcasts, Pandora, Google Podcasts, and much more)! Tune in today 🎧

@theprimapodcast on Instagram

THE PRIMA PODCAST

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TIKTOK

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OUTFITS

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BALLET

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INSTAGRAM STORIES

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All recipes below 🤍 Rose Matcha Latte: Trader Joe’s Matcha packet, unsweetened vanilla almond milk, frothed toasted marshmallow @nutpods, with @monin_usa rose syrup Granola Cereal Bowl: @purely_elizabeth vanilla almond butter granola, hemp seeds, banana, cacao nibs, blueberries, raspberries, strawberries, almond butter, almond milk Bagel Sandwich: Toasted @daveskillerbread bagel, with avocado, red onion, olives, red pepper, cucumber, romaine, aglio olio seasoning. With a side of chopped st...
Recipes below! 🍵 Lavender Matcha: 1 packet of @traderjoes matcha, whisked with hot water until frothy. Froth @nutpods vanilla creamer, and add in @monin_usa lavender syrup (you can also add in red + blue food coloring, if desired, for a deeper purple froth). Pour @elmhurst1925 lavender milk over ice, matcha, then finish off with your lavender foam. Yogurt Bowl: @kitehillfoods strawberry protein yogurt, cubed frozen dragon fruit, hemp seeds, @traderjoes toasted coconut granola, sliced banan...
Recipes below! Lavender Latte: 2 shots of espresso (@nespresso) @elmhurst1925 lavender oat & cashew milk frothed vanilla @nutpods creamer with @monin_usa lavender syrup (to taste) Dragon Fruit Bowl: 1 cup frozen banana 1 cup of frozen cubed dragon fruit 2 scoops of @drinkorgain vanilla protein 3 tbsp of hemp seeds 2 tbsp of almond butter 1-1 1/2 cups of almond milk Blend until thick and smooth. Add to a bowl then topped with sliced strawberries, banana, @purely_elizabeth granola, hemp ...
Recipes below! Coffee: @chamberlaincoffee mocha latte Strawberry Banana Protein Smoothie: 1 cup of frozen strawberries 1 banana 1/2 avocado 1/2 cup shredded coconut 2 tbsp hemp seeds 2 tbsp of almond butter 2 scoops @drinkorgain vanilla protein powder 2 cups of almond milk Sandwich: Toasted Ciabatta Vegan mayo + mustard 1/2 sliced avocado Red onion Shredded romaine @miagreenfood carpaccio Served with a side of carrots and tzatziki Avocado Cucumber Rolls from @wholefoods Buffa...
Twist & braided infinity ballet bun tutorial! Upgrade from your traditional ballet bun with this beautiful & secure style 🎀 You can also use gel or start with wet hair so it comes out more sleek! #hairtutorial #longhairstyles #updohairstyle #balletbun #ballethairstyle #ballethair #ballerina #dancer #ballet #balletdancer #hairstylesforwomen #hairstyletutorial #trendingreels #viralreels What’s your favorite way to part your hair for a bun?
Recipes below! Stovetop Oatmeal: Bring two cups of water (or milk to a boil) with a pinch of salt. Add in 1 cup of rolled oats and simmer (stirring occasionally) for about 5 minutes or until reached desired consistency. Topped with banana, hemp seeds, ground flax, walnuts, almond butter, blueberries, and a bit of almond milk. Coffee: @nespressousa double espresso dolce, almond milk, @nutpods vanilla creamer over ice cream Fruit Salad: Strawberries, kiwi, dragon fruit, and mango Poache...
Recipes below! @thecoffeebean order: Iced Latte with Almond Milk Supergreens Strawberry Banana Smoothie: @drinkorgain protein powder, frozen strawberries, banana, hemp seeds, ground flaxseeds, @sunfood supergreens, almond milk @nugonutrition mint protein bar @cure watermelon electrolytes (my current favorite electrolytes, so good) Zhoug Ciabatta Sandwich: Toasted ciabatta, zhoug sauce, @daringfoods buffalo wings (air-fried), greek salad mix Spicy Almond Peanut Trailmix Simple Penne (f...
a woman in white is dancing by a window
💐🪽🌷🌙🪷🌈
looking forward to summer 🍒 only three more saturdays until the sun starts to set after 7pm 🫶🏼 #summer #losangeles #socaltravels #losangelestravel #summervibes #malibucalifornia #hiddengems #ballet #balletdancer #summer2024 #trendingreels #trendingaudio #gettymuseum #lanadelrey
More ballet hairstyles with this Coppélia inspired updo 💐 Best for long hair, and is a very secure style — make sure to thoroughly pin everything. #hairstylesforlonghair #ballet #ballerina #ballethair #balletdancer #longhair #ballettok #hairtutorial #updohairstyle #longhairstyles #balletbun #trendinghairstvles #simplehairstyles
Recipes below! Coffee Order: Iced Almond Milk Latte @thecoffeebean Yogurt Bowl: @kitehillfoods strawberry yogurt, hemp seeds, ground flax seeds, walnuts, strawberries, raspberries, banana Lunch: @wholefoods veggie fun noodle soup, and avocado cucumber rolls Herb Cauliflower Chickpea Wrap: Add cauliflower florets, and 1 can of drained and rinsed chickpeas to a pan, add garlic powder, coriander, thyme, and olive oil (give it a good mix) then add to your oven to bake at 425°F for about ...
braided ballet bun tutorial! A great style for those with long hair, also leaves your hair so nice when you take it out. Feel free to also use a hair net if needed 🎀 #longhairstyles #buntutorial #balletbun #ballet #balletdancer #hairtutorial #hairstylesforwomen #hairstylesforlonghair #braidbun #ballethair #ballerina #vintagestyle #trendingreels
Recipes below ↓ 🍎🍵🥯🥑 Matcha: @traderjoes matcha with @nutpods white chocolate Breakfast: Toasted @daveskillerbread bagel (with butter) with scrambled @justegg and sliced avocado (topped with fresh chives, salt, pepper, & red pepper flakes) Lunch: “Chicken” Salad with Rosemary Garlic Baby Potatoes — @alexiafoods potatoes + @gardein chicken scallopini (air fried & cooked according to directions) Salad — romaine, avocado, radishes, yellow bell pepper, chopped @gardein chicken, @followyour...
a woman taking a selfie in front of a bouquet of roses with her phone
early winter glimpse 🌬️
💐 @discountdance #ballet #balletdancer #balletbarre #balletclass #ballerina #barre #dance #ddsambassador #mariiadancewear #discountdance #balletreels #trendingreels #reelsexplore