Lainaukset

47 Pins
·
2y
By
"Too Much B/S" Workout, Coach Creation WOD | WODwell
"Too Much B/S" WOD - 20-18-16-14-12-10-8-6-4-2 Reps For Time of:: Burpees; Kettlebell Swings (24/16 kg)
30-Day CrossFit Challenge - No Equipment Needed
Fitness & Health: 30-Day CrossFit Challenge - No Equipment Needed
"San Fran Crippler" Workout, Classic Benchmark WOD | WODwell
For Time: 30 Back Squats (Bodyweight); 1,000 meter Row
WOD Nation
Dont compare youself to others!! Everyone is different!