nita viiri
More ideas from nita
How to Foam Roll Like a Pro

"How to Foam-Roll like a pro!" I love to foam roll. it is pretty much my favorite post-workout ritual. It's like having my own personal masseuse! Foam rolling massages your muscles and helps you recover better after a workout:) My favorite thing to foa

I'd love to do this with our home states and then where we met state. Would be super cute!

DIY Tutorial: DIY Collage / DIY Favorite Map Panel - Bead&Cord I like the idea but would do something other than the shape of a state. maybe the silhouette of a landmark like the eiffel tower