It's not easy to get out of bed for your morning workout . so why not ease your way into it by starting in bed? Philosophiemama demonstrates 8 energizing yoga moves you can do in bed.
Improve your posture and increase your strength at home with this upper body intermediate workout. A back and chest routine for women that will help you tone your muscles and perk up your breasts! htt (Fitness Routine For Women)
So I guess this is PINKs ab routine.
Tone up in 5 minutes with this quick and efficient ab workout! - Flat Abs in Workout)
Get a firm, lifted bubble butt with these moves.
Running in the Winter: Advice from a Boston Marathon Winner Layering for a run in any temperature