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Derby baby

3 Pins

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3y

noorauusitalo16

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You're probably making at least one of these 4 big crossover mistakes. But they're easy to correct if you know what to change. So let's learn how to do crossovers more comfortably and confidently!

The Biggest Crossover Mistakes - Part 2 |

You're probably making at least one of these 4 big crossover mistakes. But they're easy to correct if you know what to change. So let's learn how to do crossovers more comfortably and confidently!

This may contain: a woman sitting on the floor with her legs spread out in front of her, and text that reads hip mobility part ii

0:37

Hip Mobility Inspo PART II.

This may contain: a woman standing on top of a yoga mat with the words hip opener exercises for cheerleaders

0:13

Hip Opener Exercises

3 Derby baby ideaa | vatsalihasliikkeet, treenivideot, jooga ja fitness