Mindful Meditation with Aly Raisman
Self-care is an important part of Gold Medal Gymnast, Aly Raisman’s, daily routine, and she turns to meditation to check in with her body and mind, find ways to connect with her breath, and be present and reduce stress. Follow along as Aly shares how she prepares her environment for her daily practice.
#LoveYourNow with Aly Raisman
After years of intense training, Aly is working to live – and love – a more balanced routine. From fueling her body with wholesome, nutrient-rich snacks and supplements, finding inner peace and strength through meditation, and finding joy in daily movement that’s relaxing yet rewarding, Aly uses a variety of NOW products to support her daily wellness routine.