فول بادی

48 Pins
·
3y
By
nima
a man and woman are doing exercises with dumbbells in front of a window
0:30
BURN FAT with this INTENSE & FUN FULL BODY HIIT WORKOUT
three people doing exercises with dumbbells in front of a large cityscape
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Sculpt your upper body with as many rounds in 15mins
two people are doing exercises with dumbbells
0:30
The right way to do Dumbbell pulling exercise
two people doing squats in front of a window
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Add this Cardio Exercise!!
a woman standing on top of a yoga mat holding two dumbbells in front of a brick wall
Tabata Workout
two people are doing exercises with dumbbells in front of a large window,
0:14
Quick and Powerful Workouts
two people are doing squats in front of a window with the words snap squat
0:14
Full Body 45 from the MrandMrsMuscle App 🔥🔥
two people are doing exercises with dumbbells in front of a large window,
0:15
15minutes! As many rounds as possible!
a black and white photo of an airplane flying in the sky with no clouds on it
0:30
two people doing push ups in front of a window
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a woman in an orange top and black leggings stands on a yoga mat
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Try this if you want to sweat 💦 Cardio workout!
the woman is doing exercises on her yoga mat
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SIT UP PRESS
two people doing yoga poses in front of a window with the words jump plank jack
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Full Body Workout
a woman standing on top of a mat in front of a window holding a boxing glove
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CURTSY TO REVERSE LUNGE - L
two men are doing push ups on mats in front of a window with cityscape
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Abs & Core Circuit 🔥
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